French Meadow Bakery Menu (Update 2025)

French Meadow Bakery, located in St. Paul, MN, is a charming bakery cafe offering a diverse menu with a focus on organic and sustainably sourced ingredients. This women-owned establishment provides a welcoming ambiance, complete with outdoor seating and a full bar. With a wide array of options including gluten-free, vegan, and vegetarian dishes, French Meadow Bakery caters to a variety of dietary preferences. Customers rave about the flavorful Vegan Breakfast Tacos, creamy Organic Potato Soup Bisque, and the delectable Sweet & Sour Tofu Bowl. The cafe also offers a selection of desserts, such as the Vanilla Berry Cream Cake and Toasted Coconut Cake, which leave patrons satisfied. Overall, French Meadow Bakery's commitment to quality food and inclusive dining experience makes it a must-visit spot for breakfast, brunch, lunch, or dessert in the Twin Cities area.

MORNING FOOD

Avocado Toast

smashed avocado | pumpkin seeds | fresh cilantro | lime | olive oil | cracked pepper | unrefined sea salt

$15.00

Blueberry Corn Pancake

organic GMO-free corn pancake | fresh blueberries | pure Wisconsin maple syrup

$12.00

Cajun Hashbrowns

organic hash browns | cheddar | onionspeppers | tomatoes | garlic | scallions

$15.00

Egg & Bacon Croissant

Schultz organic eggs | Swiss cheese | house-made guacamole | nitrate-free bacon | organic spinach | tomatoes | organic mixed greens

$15.00

Breakfast Burrito

Schultz organic scrambled eggs | vegan black bean chili | organic hash browns | cheddar | scallions | chipotle sour cream | flour tortilla

$14.00

Breakfast Quesadilla

Schultz organic scrambled eggs | organic black beans | cheddar | organic spinach | house-made guacamole | chipotle sour cream | house-made salsa | sprouted organic tortilla

$16.00

Eggs Benedict

two Schultz organic poached eggs | pit ham | house-made hollandaise sauce | organic English muffin | organic mixed greens

$18.00

Salmon Eggs Benedict

two Schultz organic poached eggs | sustainable salmon | organic spinach | house-made hollandaise sauce | organic mixed greens

$20.00

"Zone" Omelette

three Schultz organic eggs whites with one yolk | organic spinach | goat cheese | scallions | roasted tomatoes | organic mixed greens | organic seeded sourdough toast

$15.00

Classic Egg Breakfast

two Schultz organic eggs | organic sourdough toast | organic brunch potatoes | nitrate-free bacon

$14.00

Vegan Breakfast

organic tofu scramble | organic brunch potatoes | vegan sausage | organic seeded sourdough toast

$15.00

Eggs & Smoked Salmon

two Schultz organic scrambled eggs | organic spinach | smoked sustainable salmon | cream cheese | organic mixed greens | organic seeded sourdough toast

$18.00

Baked French Toast

brioche | fresh blueberries | house whipped cream | pure Wisconsin maple syrup

$17.00

Vegan Quesadilla

$16.00

Breakfast Tacos - Chef Special

chipotle chorizo | vegan cheeseorganic tofu scramble | diced tomatoguacamole | crispy white corn tortillaserved with coconut red beans

$15.00

Egg

$2.30

Eggs

$4.60

Side Bacon

$5.75

Side Chicken Chorizo

$5.75

Side Tofu Scramble

$5.75

Side Vegan Sausage

$5.75

Side Salmon

$9.20

Side Sirloin

$9.20

Side Organic Mixed Greens

$5.75

Side Hash Browns

$5.75

Side Brunch Potatoes

$5.75

Seasonal Fruit

$6.90

Side Guac

$2.88

Side Salsa

$2.30

Toast

$2.88

Avocado

$2.30

BREAKFAST SIDES

SALADS

Zen Salad

steamed organic brown rice | organic microgreens | radish | organic kale | house-made hummus | cucumber | scallions roasted tomatoes | harissa | house-made guacamole | toasted sunflower seeds | mixed olives | lemon-herb vinaigrette(vegan, gluten-free)

$16.00

Roasted Beet Salad

roasted beets | roasted caramelized pears | St. Petes bleu cheese |organic mixed greens | candied walnuts | tarragon vinaigrette(gluten-free)

$16.00

Steak Salad

sweet potatoes | shaved red onion | spring mix | goat cheese | maple dijon vinaigrette| grass-fed pan-seared sirloin(gluten-free)

$20.00

Kushi Bowl

sweet potato mash | organic kale | black beans | red peppers | roasted beets | house-made guacamole | cucumber | scallions | toasted pumpkin seeds | tahini turmeric dressing

$16.00

FMB Side Salad

organic spring mix | carrots | beets | cherry tomatoes | sunflower seeds | white balsamic vinaigrette

$10.00

Salmon Nicoise

seared sustainable salmon | fingerling potatoes | mixed olives | tomatoes | haricot-verts | hard-boiled Schultz organic egg | lemon herb vinaigrette

$20.00

Apple & Smoked Pecan Salad

spinach | dried cranberries | candied smoked pecans | ricotta salata cheese | sliced apples | chopped bacon | maple dijon dressing

$17.00

Blackberry & Goat Cheese Salad

beets | whipped herb goat cheese | organic spinach | cilantro | blackberries | pistachio pumpkin dust | blackberry tarragon sauce

$17.00

Vitality Bowl

hand breaded crispy fried chicken | arugula | ricotta salata cheese | toasted spiced almonds | fennel | radish | organic chopped marinated kale | citrus herb dressing

$19.00

Tomato Basil

fresh basil in tomato cream base

$7.00

Chicken Wild Rice

hormone-free chicken | Minnesota wild rice | carrots | onion | cream

$7.00

Chili

organic black beans | ancho peppers | chipotle peppers | corn | bell peppers | tomatoes | onions

$7.00

Organic Potato Bisque

potatoes | scallions | cream | herbs

$7.00

SOUPS

STARTERS

Earth Wings

fried cauliflower | organic sesame BBQ sauce | carrots | celery | house-made soy-cilantro aioli

$15.00

Pommes Frites

house-made Ras El Hanout ketchup | garlic chive aioli

$9.00

Bread Board

warm French baguette | soft butter

$9.00

Shroomy Calamari

crispy fried oyster mushrooms with cashew chipotle cream

$16.00

Brussels Sprouts

With parmesan & lemon brulee(vegetarian, gluten-free)

$12.00

Broccolini

with garlic | chili | lemon | olive oil(vegan, gluten-free)

$8.00

Grilled Rachel

Wild Acres smoked turkey | nitrate-free bacon | Swiss | roasted tomatoes | organic spinach | garlic-chive aioli

$16.00

Grilled Cheese

organic sourdough | gouda | white cheddar | swiss

$14.00

Tuna Melt

grilled tuna salad | Swiss | roasted tomatoes | garlic-chive aioli | organic sourdough rye

$15.00

Turkey & Bacon Croissant

Wild Acres smoked turkey | nitrate-free bacon | Swiss | roasted tomatoes | organic spinach | garlic-chive aioli

$16.00

California Wrap

Wild Acres smoked turkey | house-made guacamole | roasted tomatoes | organic romaine | chipotle sour cream | flour tortilla

$14.00

Buttermilk Fried Chicken Sandwich

hormone-free fried chicken breast | Sriracha aioli | pickles | lettuce | brioche bun

$18.00

Tempeh Reuben

organic grilled tempeh | sauerkraut | firecracker slaw | Herbivorous Butcher vegan Swiss | pickled red onions tomato-soy aioli | organic sourdough rye

$16.00

SANDWICHES & WRAPS

BURGERS

Turkey Burger

smoked gouda | nitrate-free bacon | tomatoes | onion | pickles | garlic-chive aioli | house-made guacamole | organic sprouted bun

$18.00

Beef Burger

white cheddar | lettuce | roasted tomatoes | onion | pickles | garlic-chive aioli | organic brioche bun

$18.00

Redemption Burger

grass-fed beef | horseradish aioli | mushrooms | bourbon glaze | white cheddar | crispy onions | brioche bun

$20.00

Healing Plate

marinated grilled organic tempeh | organic brown rice | coconut red beans | sauteed seasonal greens | firecracker slaw | sweet potato mash | orange vinaigrette

$17.00

Blackened Fish Tacos

mahi-mahi | firecracker slaw | radish | lime | cilantro-lime aioli | pickled red onion | organic mixed greens

$16.00

Bean & Chicken Quesadilla

hormone-free chicken | organic black beans | organic spinach | mozzarella | salsa | guacamole | chipotle sour cream

$15.00

Mac & Cheese

organic gluten-free penne | cheddar | gouda | parmesanserved with a side of organic mixed greens

$16.00

Green Coconut Curry

green curry | vegetable melange | organic brown rice

$17.00

Almond Encrusted Walleye

$30.00

Bourbon Glazed Salmon

$30.00

Braised Beef

$30.00

Wild Mushroom Pasta

angel hair pasta | wild mushroom mix | creamy beurre rouge sauce | parmesan cheese | parsley

$20.00

Sweet & Sour Tofu Bowl

fried marinated tofu | sweet & sour glaze | brown rice | red cabbage | baby bok choy | edamame | carrots | mango | pickled red onion | scallions | toasted sesame seeds

$18.00

MAINS

SIDES

Side Sirloin

$8.00

Side Salmon

$7.00

Side Chicken

$6.00

Side Tempeh

$5.00

Side Tofu

$5.00

Side Brown Rice

$4.00

Side Firecracker Slaw

$4.00

Side Fries

$6.00

Organic Mixed Greens

$5.00

Side Salsa

$1.00

Side Guac

$2.00

Side Chipotle Sour Cream

$1.00

Buttermilk Fried Chicken Sandwich

hormone-free fried chicken breast | Sriracha aioli | pickles | lettuce | brioche bun

$18.00

Grilled Rachel

Wild Acres smoked turkey | Swiss | firecracker slaw | sauerkraut | tomato-caper aioli | grilled organic sourdough rye

$17.00

Tempeh Reuben

organic grilled tempeh | firecracker slaw| pickled red onions | tomato-soy aioli | sauerkraut | Herbivorous Butcher vegan Swiss | organic French Meadow sourdough rye(vegan)

$16.00

Beef Burger

grass-fed beef | white cheddar | lettuce | roasted tomatoes | onion pickles | garlic-chive aioli | organic brioche bun

$18.00

Turkey Burger

$18.00

Redemption Burger

grass-fed beef | horseradish aioli | mushrooms | bourbon glaze | white cheddar | crispy onions | brioche bun

$20.00

SANDWICHES & BURGERS

Desserts

Berry Cream Tart

$7.00

Organic Carrot Cake

$7.00

Seasonal Fruit Crisp

$7.00

Vanilla Berry Cream

$7.00

Vegan Turtle Cake

$7.00

Lingonberry Almond Torte

$7.00

Chocolate Chunk Brownie

$4.00

Caramel Brownie

$4.00

Peanut Butter Brownie

$4.00

Peanut Butter Rice Crispy Bar

$4.00

Lemon Bar

$4.00

Bars & Brownies

Coffee/Tea/Milk

Coffee

$4.50

Nitro Cold Brew

$7.00

Cafe Latte

$5.00

Cappuccino

$5.00

Cafe Miel

$5.50

Espresso

$3.00

Americano

$4.50

Macchiato (Italian)

$4.50

Macchiato (Starbucks)

$5.00

Matcha Latte

$7.00

Cafe Au Lait

$5.00

Shot In Dark

$5.00

Mocha

$6.00

Turtle Mocha

$6.00

FMB Mocha

Hazelnut | White Chocolate | Vanilla

$6.00

Steamer

$5.00

Milk

$6.00

Hot Cocoa

$6.00

Chai

$6.00

Hot Tea

$6.00

London Fog

$7.00

Cortado

$5.00

Flat White

$5.50

Lemonade

$6.00

Arnie Palmer

$7.00

Black Iced Tea

$6.00

Green Iced Tea

$6.00

Soda

$5.00

Strawberry Lemon Kombucha

$8.00

St. Paul Switchel

$8.00

Grapefruit Juice

$6.00

Orange Juice

$6.00

Cranberry Juice

$6.00

Apple Juice

$6.00

N/A Bev

Mocktails

Orange Creamsicle NON ALCOHOLIC

orange juice | half & half | ginger ale | zested orange | sugar rim

$10.00

Kiwi Birdy NON ALCOHOLIC

kiwi | coconut milk | lemon juice | all spice & sugar rim

$11.00

Blueberry "Mojito" NON ALCOHOLIC

blueberries | mint | lime | simple syrup | soda water

$10.00

Shizzle

hibiscus | rose hips | schisandra berry | hawthorn berry | nettle | dandelion peppermint | usnea | milk thistle | Uva Ursi | gingko | ginseng | rose petals | blackberry honey

$12.00

Electrolyte Lemonade

lemon | ginger | red apple | turmeric | honey | sea salt | olive oil

$12.00

Vitalist Drinks